Boost Your Team’s Well-Being
Through mindfulness sessions and practices designed to reduce workplace stress, we help your team stay calm and focused in a healthy, productive work environment.
Elevate by MindPro Health is designed to transform your team’s well-being and productivity through expert-led yoga and functional training sessions. Customized to fit any workspace, our program fosters a healthier, more vibrant work environment, effectively reducing stress and enhancing focus, one carefully guided session at a time.
By integrating physical activity and mindfulness practices, Elevate creates lasting benefits for both the team and the organization as a whole.
At 'Elevate', we understand that every workplace has its own rhythm. That’s why we offer the flexibility to choose the frequency that best suits your team’s employee health needs: weekly, bi-weekly, or monthly.
We sync with you to find the ideal times, ensuring that wellness sessions are seamlessly integrated into daily routines, maximizing their impact on employees’ mental and physical health.
Each 'Elevate' session is designed to accommodate up to 20 people, striking a balance between personalized attention and a shared experience in our yoga and training classes.
We foster a community environment within the workplace, where each participant benefits from both individual and group-focused approaches tailored to their employee health needs.
Includes a combination of programs like:
Each is tailored to meet your company’s employee health needs, offering a comprehensive workplace wellness solution that enhances productivity and reduces workplace stress and anxiety symptoms.
Maintains balanced energy levels throughout the day, supporting various tasks without fatigue.
Fosters a calmer, more serene environment, reducing overall stress.
Increases focus and productivity in your daily activities.
Enhances mobility and range of motion for a more active and secure life.
Encourages restful sleep, contributing to overall well-being.
Fosters a positive mood and general well-being in your daily life.
The modern workplace offers great opportunities, but also presents challenges to our health. Long hours at a computer and lack of movement can affect our physical and mental well-being.
However, by incorporating healthy practices such as active breaks and stretching exercises, we can turn work into an ally for our health, enhancing daily energy, focus, and productivity.
2 sessions per month
Access to Desk Detox
Access to Beyond Bends Meditations
Ideal for a gradual wellness approach.
4 sessions per month
Access to Desk Detox
Access to Beyond Bends Meditations
Ideal for establishing a wellness culture in the workplace.
1 sessions per month
Access to Desk Detox
Access to Beyond Bends Meditations
Suitable for busy schedules.
Give your employees the opportunity to revitalize without leaving their desk. This program includes simple exercises and relaxation techniques designed to reduce workplace stress, improve posture, and boost focus, all from the comfort of their workspace.
Perfect for incorporating healthy breaks into the daily routine of any office or remote work environment.